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Class Plans

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A. Valiant Gold

Limit: Unlimited
Programs: Competitor, CrossFit, Hyrox, HYROX COMPETITION, HYROX LUNCHTIME 3 X PER WEEK, OPEN GYM, Partner Up

B. Valiant Silver

Limit: 13 classes per Month
Programs: CrossFit, Hyrox, HYROX LUNCHTIME 3 X PER WEEK, OPEN GYM, Partner Up

C. Valiant Bronze

Limit: 5 classes per Month
Programs: CrossFit, Hyrox, OPEN GYM, Partner Up

CrossFit Teens - x1 session per week

CrossFit Teens Class. Years 7-11.

Limit: 1 class per Week
Programs: CrossFit Teens

CrossFit Teens - x2 sessions per week

CrossFit Teens Class. Years 7-11.

Limit: 2 classes per Week
Programs: CrossFit Teens

Whether you're looking to drop a few kilos or add lean muscle mass we have you covered with our personalised Nutrition Plan.

What's included?
1. Dedicated Nutrition Coach to keep you accountable and provide support you need.
2. An APP so you can track you results each day and see the progress you're making.
3. A personalised meal plan enabling you to choose from 1000's of meal combinations.

Limit: Unlimited
Programs: NUTRITION

Open Gym Access - Unsupervised Mon-Fri 12noon to 2pm

Limit: Unlimited
Programs: OPEN GYM

Limit: 1 class per Week
Programs: Seniors